I'm always in the line in the mornings during the unload, and we have already told our TL that we need more people to help us with the line, so I've had to push myself to my limits where sometimes I've had to several lift heavy boxes and other stuff that I've started to have these sharp lower back pains (lumbar).
Ever since last weekend the pain has been bad that it actually hurts when I'm laying on my bed sleeping or bending over. I already notified my TL's about it and they moved me to another section of the line that's not as strenuous and heavy. Last days at worked with very little mobility, just so it doesn't hurt me that much.
I went to a chiro today, and said that indeed it's a little injury with rest, some analgesics, ointments , lifting correctly (squating) and using a support belt I should be fine. He mentioned I should file a report.
I've never done this before. Will filing the report affect me somehow with performance, hours, or anything?
Ever since last weekend the pain has been bad that it actually hurts when I'm laying on my bed sleeping or bending over. I already notified my TL's about it and they moved me to another section of the line that's not as strenuous and heavy. Last days at worked with very little mobility, just so it doesn't hurt me that much.
I went to a chiro today, and said that indeed it's a little injury with rest, some analgesics, ointments , lifting correctly (squating) and using a support belt I should be fine. He mentioned I should file a report.
I've never done this before. Will filing the report affect me somehow with performance, hours, or anything?
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