I have a question for you guys, how do you keep yourself from getting hurt in the backroom? I've injured my back twice in the past two months or so, although I think the second one was just a re-injury of the first one. The first one came when I was picking SA batches during a SFS shift since I'm one of the only people in ship who can pick a large amount of SA batches. I always try to lift with my legs instead of my back, which isn't a problem because I am a bit of a powerlifter so my squat game is on point, but some how I still manage to hurt my back.
I haven't gone to the doctor for either of my injuries since they haven't proved to be much of an issue too long after the injury. The first one caused pain for a little over a week, but nothing unbearable and it subsided to a dull ache that was calmed by ibuprofen after that. The second only hurt for a couple of days and now would only hurt if I overused it. I now realize that I should have probably gone to the doctor after the first one, but I guess I just didn't want to make a fuss. Both injuries have had incident reports filed.